Is anxiety stopping you – or your child –  from living life with that sparkle you want?  Are you ready to make some positive changes?

The number of private clients I can see is limited, so I’ve created a few group options that meet varying needs and support levels, and focus on resolving feelings of anxiety with my no nonsense, effective approach.

 

For teens and adults:

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Dial it Down Together Masterclass – a 1.5 hour group Zoom session teaching a deeper understanding of anxiety, some techniques to manage those feelings and a group hypnosis session to let go of any negative feelings and start afresh

£45

Runs three times a year.  Contact me for the next dates.

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Dial it Down Together – using a private face book group, over two weeks, I teach a small group of clients, a number of including self hypnosis to manage anxious feelings, practical changes, and give you a deeper understanding of anxiety.  This is done via a survey, and accompanying workbook, Facebook live videos and written prompts over two weeks.  We finish with a group hypnosis session to make sure you are on the right path to take all the information and changes forward.  

£65

Runs three times a year.  Contact me for the next dates.

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For Parents:

Super Hero Masterclass – a 1.5 hour group Zoom session aimed at parents of children aged 8-14, but applicable to all ages. I’ll teach you tips, tricks and techniques I use with young clients that you can then pass on to your small person, so that you can become their hero!

£45

Runs three times a year.  Contact me for the next dates.