As I mention on the How sessions work page, there is no set number of sessions because we are all unique and we all have different needs.
The fact that you’re here suggests that this might be the right path for you to reach that end goal, but before you make that commitment, contact me and we can have a 10-15 minute chat. If it feels like the right option, then we can book in your first session. If we think you will need a few sessions, you can block book these; it’s entirely up to you.
Sessions are primarily online, using Skype or Zoom. Online is just as effective – some say more so when they use headphones – and some find being in their home surroundings makes the session more relaxing.
- Initial session: Adult: £110 (1 hour 15 minutes); Children (age 10-15) £90 (1 hour)
- Follow up: £75 (1 hour)
- Set of three follow up sessions when block booked and paid in advance: £210 (1 hour each, to be used within three months)
- Dial it down (link to details here)- VIP one to one package to dial down anxiety in two weeks: £250
Your session is confirmed once payment has been received.
Details on cancellations etc can be found in the New Client form you will receive after booking.